The Foods are staple in almost every kitchen in the world and have been used in cooking for thousands of years. Eggs, milk and dairy products such as yoghurt can be enjoyed on their own, as a food in their own right but they can also be combined with other ingredients to create a multitude of sweet and savoury dishes. Butter and other hard fats are essential ingredients in many dishes, adding a wonderful depth of flavour and richness, and can help to enhance the taste and texture of other Cooking Ingredients
Thousands of years ago, it was found that surplus milk, left to curdle, then drained and salted, was good to eat. Since then cheesemaking has evolved into a sophisticated process. Today there is a huge range of cheese to enjoy, and new ones are being developed all the time. Most are made from cow's milk but there are also cheese made from goat milk , sheep's milk and some from water buffalo milk. The type of milk, its fat content and the method used to make the cheese all help to define its individual character of such cooking Ingredients
The world's oceans and rivers are filled with fish and shellfish in a huge variety of shapes, sizes and colours, ranging from the small silver herring that roam in vast shoals in cold Atlantic waters to the rainbow-coloured parrotfish of tropical seas. With improved methods of transport, there is an increasingly wide range of fish and shellfish available. They may be eaten raw or cooked in any number of ways to delicious result, and have the added bonus of being incredibly nutritions, offering a good supply of protein, vitamins and minerals.
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